One of my favorite videos is “Healthy Eating, Healthy Skin” from nutritionist Ellie Krieger. Watch the video below to learn her helpful hints on how to sneak in more fruits and veggies to every meal.
Here’s a tip of my own for upping my daily intake of fruits and veggies: I stash the cookies and other bad-for-me treats in the cupboard and leave a bowl of grapes, berries or baby carrots on my kitchen counter. That way, I can grab a handful whenever I walk by!
This post was created in connection with my appointment as an ambassador in the Simple® Skincare Program. Visit www.facebook.com/SimpleSkincare to share your story on sensitive skin.